Choose a style color:

home icon > Foods >

Cooking Oil

Cooking Oil

Food database and calorie counter
Nutrition Facts
Total Weight 14g
Amount Per Serving
Calories 123
% Daily Values*

Total Fat 14g

18%

Saturated Fat 1.03g

4%

Trans Fat 0.06g

4%

Polyunsaturated Fat 3.93g

4%

Monounsaturated Fat 8.86g

4%

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugars 0g

4%

Protein 0g

0%

Vitamin D 0µg

0%

Calcium 0mg

0%

Iron 0mg

0%

Potassium 0mg

0%

Vitamin A 0µg

0%

Vitamin C 0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%

of RDI*

(123 calories)

Calorie Breakdown:

Carbohydrate( 0%)

Protein ( 0%)

Based on a RDI of 2000 calories

camer icon Photos

Nutrition summary:

Calories

123

Carbs

0g

Protein

0g

There are 123 calories in 14g of Cooking Oil

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Types of Cooking Oil:

Health Labels:

Diet Labels: